These days juicing seems to be everywhere and is synonymous with good health. In fact, it would be hard to make something quicker and healthier than a fresh juice. Some people even go so far as to go…
Category: Diet and Health
Vegan Vs Paleo
There is a lot of debate about which diet is the most beneficial for your health. On one side we have (some) vegans who claim that animal products are the sole cause of disease and…
Why Your Diet May Be The Best Weapon Against Cancer
The link between diet and cancer is both an interesting and controversial topic. Although some cancers have been found to have hereditary traits, this is not the case for most cancers in which the cause…
5 Simple Habits For A Healthy Lifestyle
Health goes far beyond simply what we put in our bodies. This is why at Eat Quick Healthy, we take a holistic approach to health. This process is only possible by critically assessing your own…