Vegan Vs Paleo

There is a lot of debate about which diet is the most beneficial for your health. On one side we have (some) vegans who claim that animal products are the sole cause of disease and…

5 Simple Habits For A Healthy Lifestyle

Health goes far beyond simply what we put in our bodies. This is why at Eat Quick Healthy, we take a holistic approach to health. This process is only possible by critically assessing your own…