Did you know that you can use avocado oil for hair loss? That’s right. If you deal with dry scalp, hair thinness, or hair loss, consider trying avocado oil. You can stimulate hair growth just by keeping your hair and scalp healthy. Avocado oil can do that.

While avocado oil won’t directly cause your hair to grow, it will make your hair healthier. Healthier hair is less likely to fall out and is more likely to grow back thicker.

Keep reading to find out how you can use avocado oil for healthier hair.

avocado oil for hair loss

What Is Avocado Oil?

Avocado oil is a vegetable oil that comes from the avocado fruit. Most vegetable oils come from the seed of the fruit, but we get avocado oil from pressing the fruit itself. The flesh consists of a high content of fat which makes it perfect for creating oil.

We commonly use this oil for cooking because it has an incredibly high smoking point. It also contains lots of nutrients, making it one of the healthier oils. It can even help your skin and hair just by eating it.

avocado oil for stretch marks

Keep in mind that there are two kinds of avocado oil: refined and unrefined. You should always choose unrefined because it’s healthier and more natural. It’s made by pressing the flesh of the fruit and spinning the pulp. This separates the water from the oil.

Refined oil is less healthy because it goes through a filtering process. Filtering removes the pulp and impurities, but it also removes most of the nutrients.

Now you know what avocado oil is. But, how are avocado oil and hair growth related?

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Can Avocado Oil Cause Hair Loss?

It’s very unlikely that avocado oil would cause hair loss. Avocado oil is a nourishing product that is primarily used to hydrate your hair and skin.

Avocado oil is a gentle product that works well for even the most sensitive skin. It can even help treat conditions like eczema and psoriasis. So, you shouldn’t have any trouble with it causing your hair to fall out.

Of course, allergies and sensitivities do exist. You should always be careful when using a new product. Try out a test patch to make sure avocado oil is safe for you.

Is Avocado Oil For Hair Loss A Good Idea?

If you’re having trouble with hair loss, avocado oil is one of your best options. You can use avocado oil for natural hair growth because it’s pure. The nutrients make your scalp healthier and help your hair to grow back naturally. You’ll no longer need to gamble on those chemical-filled products that claim to regrow hair.

Is Avocado Oil Good For Hair Growth?

Avocado oil = good for hair growth. Would you have ever thought? Yes, many people do use avocado oil for hair growth because it’s nourishing for both the hair and scalp.

Don’t be mistaken. Avocado oil cannot directly cause your hair to grow. So, don’t begin using avocado oil with the expectation that your hair will begin to grow. It might lead to disappointment.

What avocado oil does do is make your hair healthier. It penetrates your hair and skin cells to hydrate your hair and scalp. It provides your hair with protection and important nutrients.

When your hair and scalp are healthier, you’re less likely to experience hair loss. You’re also more likely to see your hair grow back thicker.

Is there a difference between avocado oil and avocado seed oil for hair growth? This is discussed below.

Avocado Seed Oil

Avocado flesh contains high levels of fat which makes it ideal to make into an oil. So, avocado oil comes from the flesh of the avocado itself. Avocado seed oil comes from avocado seeds.

Both oils contain most of the same properties. They are both excellent options for hair and skin health, so it’s really up to you to decide which one you’d like to use.

The main difference between the oils is that avocado oil is better for cooking. Avocado seed oil is very bitter, so it doesn’t taste good when ingested. But, since you’ll be using the oil for your hair and scalp, this doesn’t really matter.

What are the benefits of avocado oil for hair growth?

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Benefits Of Avocado Oil For Hair Loss (And Growth)

avocado oil bottle

So, we’ve determined that there are avocado oil benefits for hair growth. But, what exactly are those benefits?

Avocado Oil Promotes Hair Growth

Avocado oil isn’t directly linked to hair growth. But, the nutrients in avocado oil can make your hair stronger. Avocado oil contains nutrients like vitamins A, B-5, and E. It contains biotin, essential fatty acids, and other antioxidants and minerals.

Avocado oil seems to work particularly well when combined with essential oils. Peppermint and rosemary oil promote hair growth and prevent hair loss.

When you massage avocado oil into your scalp, it stimulates circulation. More blood will flow to your scalp, bringing more nutrients to your scalp and hair.

The nutrients in avocado oil itself will sink into both your scalp and hair. Avocado oil penetrates the skin and hair easily, locking in nutrients.

Avocado Oil Is Protective

Another reason that avocado oil can help with hair growth is that it’s protective. The nutrients penetrate the skin and hair and sink deep within the layers.

The avocado oil then forms a protective fatty acid layer over your skin and hair as well. This layer keeps the hydration and nutrients in, while keeping the bad stuff out. It protects against free radicals like dirt, chemicals, and sun exposure.

The nutrients in avocado oil are also known to seal the cuticles of your hair. This locks in the moisture and nutrients, preventing your hair from breaking.

So, it’s clear that avocado oil can help with hair loss prevention and hair growth. Plus, it can help your hair in other ways, too.

Avocado Oil Prevents Knots

If you have long hair, then you know how frustrating knotty hair can be. Whether your hair gets knotted from the wind, from taking a shower, or even just sleeping, it causes damage. Fine hair and dry hair are even more prone to becoming knotted and damaged.

Luckily, avocado oil is great for preventing knots throughout the day. Before brushing, add a few drops of avocado oil to your brush or comb to prevent knotting throughout the day. If your hair is already knotted, you can apply this same method to detangle your hair.

Avocado Oil Can Treat Skin Conditions

Avocado oil is a gentle carrier oil that is safe for use on even the most sensitive skin. Those with skin conditions have noticed that avocado oil can help the issues. If you deal with dandruff, eczema, or psoriasis on your scalp, you might want to give avocado oil a try.

Exactly How To Use Avocado Oil For Hair Growth

One of the great things about avocado oil is that it’s versatile. There are several ways to use it, so it won’t disappoint.

Use It As Is

avocado oil

You can easily buy a bottle of 100% pure, unrefined avocado oil to use on your hair. Avocado oil is very nourishing, so it’s not necessary to use it with any other ingredients.

If you use it alone, you can massage it into your scalp for better nourishment and stimulate hair growth. You can massage it into the strands of your hair to hydrate your hair and form a protective layer.

You can even use the oil for cooking. Avocado oil is very healthy. When you are healthy on the inside, it will show on the outside through your hair and skin.

There are a few specific ways that you can use your pure avocado oil to treat your hair and scalp.

Hair Mask Or Conditioner

If you’re dealing with split ends, you can use avocado oil as a conditioner and only apply it to the ends of your hair. If you’re dealing with all-over damage or hair loss, you can apply the oil to all your hair and your scalp. Leave the oil on for at least 15-30 minutes, then rinse it out.

Hot Oil Treatment

This is one of the most therapeutic options, and it promotes circulation to your scalp. Warm up some avocado oil — just make sure it won’t burn your skin. Then, massage it into your scalp and hair. Cover your hair with a shower cap and allow the mixture to sit for 30 minutes. Then, rinse it out.

Leave-In Conditioner

You can also apply a dime-sized amount of avocado oil to your hair as a leave-in conditioner. This is effective for protecting your hair against heat or taming frizzy hair. Apply it before blow-drying your hair or using any other heating products. Or, massage a small amount into your frizzy hair to make it smoother.

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Buy A Product With Avocado Oil

Another option is to choose a hair care product that contains avocado oil as an ingredient. This is a good option if you like avocado oil, but would like the added benefits of other ingredients as well. Many times, avocado oil is combined with coconut oil, shea butter, or essential oils. These ingredients all work together to give you extra nourished skin and hair.

Best Avocado Oil For Hair Growth

There are many avocado oil products out there that are wonderful for your skin and hair. You can buy pure unrefined avocado oil, or you can buy a pre-made product that uses avocado oil. Whichever you choose, know that you have a lot of great options.

My favorite avocado oil product is Baja Precious Avocado Oil. It is 100% pure unrefined avocado oil that is expeller pressed. It is of the highest quality, and it comes in an easy-to-pour bottle.

Avocado Oil For Hair Growth Reviews

Have people actually seen avocado oil hair growth results? Those that use Baja Precious Avocado Oil for their hair have noticed thicker, stronger, and more nourished hair.

How To Make Avocado Oil For Hair Growth

Your final option is to make an avocado oil recipe of your own. This takes a bit more work and can be more costly. But, it’s worth it because you can create a product that is perfect for you.

Not sure where to start? Don’t worry, here are some of my favorite avocado oil recipes for hair growth:

Coconut oil has many of the same nutrients as avocado oil. So, they work well together to make your hair strong and healthy.

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To start use, apply it to your hair for 20 minutes to 3 hours before rinsing with water.

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[mv_create key=”117″ type=”recipe” title=”Avocado Oil Hair Conditioner” thumbnail=”null”]


Avocado oil. Hair loss. Who knew they had anything in common?

Avocado oil can’t be used to directly make your hair grow back. It doesn’t have those abilities, and I’d be skeptical of any product that claims it does.

But, avocado oil is very healthy and works wonderfully for making your hair stronger. When your hair is hydrated, nourished, and strong, it’s more likely to grow back thicker as well.

Discover more wonderful ways of using avocado oil for hair, scalp, lips, face, eyelashes, beard and other skin issues like wrinkles and stretch marks or whether it is safe to use for dogs. Find all our guides to using avocados for your DIY beauty recipes here.


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