Have you been searching for a natural product to enhance the look and feel of your hair? Well, cashew oil may be here to help.

Many people aren’t aware that cashew nut oil hosts many benefits for your hair. It can serve as a great asset to your hair, your health and your skin.

Cashew nut oil is rich in vitamin E and unsaturated fatty acids which are key ingredients to healthy, thick, shiny hair. Two of these unsaturated fatty acids are called oleic acid and linoleic acid, which play a big role in hair health.

These fatty acids help make the hair shinier, pliable and healthier.

Cashew oil also contains iron, zinc, vitamin D and vitamin B6, all important for healthy hair.

In this guide, I’ll walk you through all you need to know about cashew nut oil and its benefits for your hair as well as exactly how to use cashew oil on your hair.

Exactly How To Use Cashew Oil For Hair

What Is Cashew Oil?

Cashew oil is an oil made from delicious cashew nuts. It is an edible oil that can be used from cooking to topical application on the skin and hair.

To make cashew oil, the cashew nut is shelled and dried out with skins removed and is then pressed to release the oils. The cashew oil is then stored and ready for use!

You can, of course, make your own cashew oil at home if you desire. Simply blend cashews in either a blender or food processor until smooth. Store the cashew butter in a jar for several weeks and the oil will have separated from the solid.

Your oil can the be retrieved ready for use!

Click here to see how much cashew oil costs.

Cashew oil in hair
Using cashew oil in hair

Is Cashew Oil Good For Your Hair?

Cashew nut oil is rich in vitamin E and unsaturated fatty acids such as oleic acid and linoleic acid. Linoleic acid has been said to stimulate your hair’s growth, helps to maintain a healthy scalp and helps to retain moisture in your hair.

Research has also found that oleic acid helps the scalp absorb other ingredients, helping the effectiveness of hair loss treatments that are topically applied. Oleic acid is also known as omega 9 and is one of the building blocks of your hair’s follicles.

Vitamin E has natural antioxidant effects and therefore may be beneficial for your hair growth as it can help reduce certain damage and stresses on the hair and scalp.

Benefits Of Cashew Oil For Hair

Cashew Oil Retains Moisture In The Hair

The fatty acids present in cashew oil (linoleic acid and oleic acid) help retain moisture in your hair by reducing water loss and also help to make the hair softer and more pliable.

It is also said that massaging cashew oil into the scalp and hair produces more melanin, due to the copper found in cashew oil, giving a smooth texture to the hair.

Cashew Oil Can Stimulate Hair Growth

There have been a number studies on how linoleic acid, a fatty acid present in cashew oil, can help to stimulate your hair growth.

Many people swear by cashew oil for hair growth. This fatty acid is a key ingredient in many hair growth oils and serums.

Cashew Oil Can Give Volume To Hair

Many people promote cashew oil as a natural way to add volume and body to the hair.

Can Enhance Hair Color

The copper found in cashew oil can enhance your hair color and aids the production of hair and skin pigment called melanin. It is said cashew oil can reduce greying in hair.

Cashew Oil Promotes A Healthy Scalp

The vitamin E found in cashew oil is an antioxidant and can help maintain a healthy scalp. Many people who use cashew oil think cashew oil can reduce infections of the scalp because of its high nutrient density.

Can You Use Cashew Oil For Hair Growth?

Cashew nut oil is rich in oleic acid, a fatty acid that is a building block of your hair follicles. Research has found that oleic acid can help the skin/scalp become more permeable, which can help the effectiveness of hair loss treatments that are applied topically.

There isn’t a ton of research on the effectiveness of cashew nut oil on hair loss. However, scientists are getting around to it.

It has been said that applying cashew oil regularly to balding areas can reduce the level of balding. Whether or not this is true has not been scientifically addressed.

Exactly How To Use Cashew Nut Oil For Hair

Using cashew nut oil for the hair is fairly simple. You simply apply the oil topically onto your hair/scalp.

You can also use cashew nut oil as a mask for 30 minutes or longer, this is meant to help the hair become more pliable and give it more volume and shine.

If you are looking to help enhance the color of your hair, you can apply cashew oil topically to the hair and comb it through. You can do this daily or as often as you’d like.

If you are looking to test the effectiveness of cashew oil against balding, it is recommended to apply the cashew oil topically to the scalp daily.

Click here to buy cashew oil now.


Cashew nut oil is a great natural way to give your hair a nutrient boost, it is full of fatty acids, vitamins and minerals that are key to the health of your hair.

You can purchase cashew oil from the store or make yourself some at home.

With a few studies completed on the topic and with many people swearing by cashew oil for the hair, why not give it a try yourself?

Find out more about all the great ways you can use cashew products here. You can also read our guide to using cashew oil on skin here, cashew oil for cooking here or read about the good qualities of cashew butter here.


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